Coconut chicken curry with steamed basmati rice

R98.95
FRESH
NEVER FROZEN
HIGH PROTEIN
LOW CALORIE
FRESH
NEVER FROZEN
HIGH PROTEIN
LOW CALORIE
FRESH
never frozen
high protein
low calorie
fresh
never frozen
high protein
low calorie
fresh
Meal details

Cubes of tender chicken in a cumin-turmeric and coconut curry with a touch of cream and basmati rice.

Protein
25g
Carbs
35g
Fat
15g
Calories
375

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"My absolute fave!!! Will definitely be ordering more of this"

Talita Vosloo
Coconut chicken curry with steamed basmati rice

the word on the street

client stories
client stories
client stories
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Honestly fantastic quality and taste. I've tried a variety of meal prep services over the past year and this is the one that I'll be sticking with. The fact that the meals are vacuum sealed and not frozen is a massive win - no watery, flavorless food, total gamechanger and extremely convenient. Thank you.
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Niven Dhewnarian
F45 Male High Performance Program
"My absolute fave!!! Will definitely be ordering more of this"
Talita Vosloo
Coconut chicken curry with steamed basmati rice
Quality and taste the best on all the meals. Really worth it and easy preparation.
Elrien Bootha
Teriyaki pork fillet with sweet potato mash
Absolutely one of the best nutritionally balanced meals on the market. This plan has been a life changer for me, and I have lost 60kg's in just 7 month the healthy way.
Jan Van Aswegen
Men's Introfast® 28 Day Plan
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Curtis Chalmers
Men's Introfast® 7 Day Plan
The food is delicious. The juices amazing! 100% recommend. Worth it
Hayley Nurminen
Women's Introfast® 7 Day Plan
Been ordering for the past 6 months, simply amazing prepared food. Saves me on time and energy. Game changer
Sean Mzwandile Sibanda
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"This product is Fantastic I have lost 36 Kg now in 4 months the healthy way"
Jan van Aswegen
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"This bar is the best! So nice taste like a cheat"
Talita Vosloo
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"The food is simply amazing. The best meal plan I have had. The portioning is extremely generous, and the flavors are incredible. Would order again and recommend to anyone and everyone."
Simon Snyman
Women's Introfast® 7 Day Plan
This food deserves 10 stars. I get this one every time.
Alida
Polpette Penne
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Jana Niemoller
Women's Lean n Strong
"Amazing taste, no more having to braai in the cold month of July! Tastes like it just came off the braai!"
Jacques van Wyngaardt
Braaiwors, lamb chop, pap and cherry tomato smoor
"Absolutely great tasting and full of nutrients"
Jan van Aswegen
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"This was my first munch meal, and I must say I'm very happy with this one. The wors and lamb chop actually tasted like it came off the fire not long ago. The smoor had lots of flavour and the pap was just great. The main reason I chose Much was because it is never frozen. You can taste it! I'll definitely get this one again."
Lukas Raath
Braaiwors, lamb chop, pap and cherry tomato smoor
"Week 1, done and dusted. I was both pleasantly surprised and impressed. Ordering was easy, delivery quick, and the food taste delicious."
Liesl Bronkhorst
Women's Introfast® 28-day
Very pleased with the packaging and entire process of getting the food vacuum sealed and sterilised. LOVE that it's not frozen. The meals I've had from this kit are out of this world. Decent portions, too. Return customer for life.
Anzel Killian
Women's Weekday Warrior
"WOW!! What can I say, been ordering meals from other companies and always end up giving half of it away. Not this time :) Great tasting and fresh, actually look forward to lunch time. Well done guys!!"
Werner Theunissen
Men's Introfast® 7 Day Plan
"This was delicious. Compliments to the chef ;)"
Nomthandazo Qobose
Braaiwors, lamb chop, pap and cherry tomato smoor
"This meal was SO bursting with flavour and SO filling; since when did dieting taste this good?! Will definitely be a returning customer!"
Sian May
Polpette Penne
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