Delivering delicious, nutritious meals to South Africans since 2020.
Smart Eating Starts Here:
Welcome to a realm of balanced nutrition. Our calorie-controlled options empower you to make mindful food choices, promoting wellness without sacrificing taste or satisfaction.
Dinner made easy™
Clean Eating Simplified:
Embark on a journey of Clean Eating Made Easy™ with our No Junk Promise. Savor the convenience of prepared meals, knowing that each dish is a step towards a cleaner, healthier lifestyle.
No added preservatives, MSG, colorants, salt, sugar or fat. Overflowing with essential proteins, wholesome calories, and vital macro-nutrients.
We transform lives
Join us on 7th January 2024 at 17h30 on channel 114, as we embark on a captivating expedition alongside celebrities and ordinary individuals, all on a quest for a transformative and healthier life and lifestyle. Brace yourself for an enthralling ride filled with inspiration, challenges, and triumphs!
Munch Measured Meals is a premium healthy prepared meal delivery service. We specialize in crafting delicious and nutritious meals that are ready to eat, helping you maintain a balanced diet without the hassle of cooking.
It's simple! You browse our menu, select your favorite meals, and place your order online. We then freshly prepare your meals and deliver them right to your doorstep. All you have to do is heat and enjoy!
We prioritize quality and freshness. We use locally sourced, organic ingredients whenever possible. Our chefs carefully curate each dish to ensure it's both delicious and nutritionally balanced.
We recommend sticking to a continuous four-week program. This will get your metabolism, and mindset, into a disciplined mode to persue healthy eating as a lifestyle.
Navigate to the header menu and choose "Account." Within this section, you'll find your past orders and the option to reorder the same program.
Freezing triggers chemical changes in cooked produce due to enzymes present, causing a decline in nutrients, changes in flavor, and alterations in color. This is why Munch Measured Meals never freezes its meals and expedites the journey of raw produce from farm to fork. Another reason we are leading the prepared meal revolution.